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If you are in a life-threatening situation, please call 911!

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Washington State

24-hour hotline: 800-584-3578

(Island, Skagit, Snohomish & Whatcom Counties)

24/7 National Suicide Prevention Lifeline: 800-273-8255

or text HOME to 741741

Crisis Text Line: Text NAMI to 741-741 

Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.


Teen Link: Call or text 800-273-8255

Connect with trained teen volunteers that will listen to your concerns and talk with you about whatever’s on your mind.

LGBTQ+ Suicide Hotline (Trevor Project): Call 866-488-7386 or Text START to 678-678

Teen Dating Violence Hotline 24/7: Call or Text 1-866-331-9474

Domestic Abuse

National Domestic Violence Hotline: 800-799-7233

Substance Abuse and Addiction

National Drug Hotline: 1-844-289-0879

Call the helpline and put yourself on the path to recovery. Get private, confidential help from trusted professionals day and night.

Veterans and older adults

Veteran Suicide Hotline: Call 800-273-8255 (press 1), text 838255, or chat online

Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.

Institute on Aging's 24-hour toll-free friendship line: Call 800-971-0016

Connect with trained volunteers who specialize in offering a caring ear and having a friendly conversation with depressed older adults.

Behavioral Health

Providence Behavioral Health Urgent Care Televisits: 435-261-4210

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