If you are in a life-threatening situation, please call 911!
24-hour hotline: 800-584-3578
(Island, Skagit, Snohomish & Whatcom Counties)
24/7 National Suicide Prevention Lifeline: 800-273-8255
or text HOME to 741741
Crisis Text Line: Text NAMI to 741-741
Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.
Teen Link: Call or text 800-273-8255
Connect with trained teen volunteers that will listen to your concerns and talk with you about whatever’s on your mind.
Teen Dating Violence Hotline 24/7: Call or Text 1-866-331-9474
National Domestic Violence Hotline: 800-799-7233
Substance Abuse and Addiction
National Drug Hotline: 1-844-289-0879
Call the helpline and put yourself on the path to recovery. Get private, confidential help from trusted professionals day and night.
Veterans and older adults
Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.
Institute on Aging's 24-hour toll-free friendship line: Call 800-971-0016
Connect with trained volunteers who specialize in offering a caring ear and having a friendly conversation with depressed older adults.
Providence Behavioral Health Urgent Care Televisits: 435-261-4210