24-hour hotline: 800-584-3578

(Island, Skagit, Snohomish & Whatcom Counties)

24/7 National Suicide

Prevention Lifeline: 800-273-8255

or text HOME to 741741

Crisis Text Line: Text NAMI to 741-741 


Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

National Domestic Violence Hotline: 800-799-7233

LGBTQ+ Suicide Hotline (Trevor Project): Call 866-488-7386 or Text START to 678-678

Teen Link: Call or text 800-273-8255


Connect with trained teen volunteers that will listen to your concerns and talk with you about whatever’s on your mind.

Veteran Suicide Hotline: Call 800-273-8255 (press 1), text 838255, or chat online


Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.

Institute on Aging's 24-hour toll-free friendship line: Call 800-971-0016


Connect with trained volunteers who specialize in offering a caring ear and having a friendly conversation with depressed older adults.

Providence Behavioral Health Urgent Care Televisits: 435-261-4210